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What lies ahead...

8/11/2015

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 We will be posting WOD's here daily. The plan will be to post the night before to give people ample time to prepare for the WOD you will do the next day. We will also post a monthly calendar that details strength/progression work, giving members an idea of what lies ahead. 
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No 7 Jalan Tandok, Off Jalan Maarof
59100 Bangsar, Kuala Lumpur
(Above Lim Tayar)
+60123872724 (Jim)
Operating Hours:
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 - Mon/Wed/Fri 12:30-1:15pm
 - Saturday/Holiday 8am - 12pm

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