Friendly reminder that we are closed Friday evening- Monday morning. See you all Monday night!
Follow our FaceBook live feeds over the weekend to show your support!
While we are sorry we have to close we hope that you use it as an opportunity to get in another form of exercise. Go for a hike or a swim, run a new route or even head over to KLCC and do some Pokémon hunting ;) Whatever it may be, use this opportunity to keep working on your fitness (or get some rest days in)
If you really miss us, try one of these easy at home WOD’s to stay active.
#1 10 Rounds For Time:
#2 For Time:
100 Jumping Jacks
75 Air Squats
#3 10 Rounds For Time:
20 Walking Lunges
30 Double Under's (90 Single Under's)