181020

CrossFit (Performance & Fitness)
In teams of three, complete five sets for max reps of:
60 seconds of Wall Ball Shots
60 seconds of Box Jump-Overs
60 seconds of Burpees
Rest 60 seconds

Teams get one Wall Ball and one Box.
Team members rotate through the three work stations at 60 second intervals
​and all members rest at the same time.
Post total score.