CrossFit (Performance)
Complete as many rounds and reps as possible in 40 minutes of: 400 Meter Run 40 Double-Unders 40 Jumping Lunges 40 Double-Unders 40/30 Calories of Rowing CrossFit (Fitness) Complete as many rounds and reps as possible in 40 minutes of: 400 Meter Run 20 Jumping Lunges 40 Double Unders 20 Jumping Lunges 40/30 Calories of Rowing
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December 2020
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