190803

CrossFit (Performance)
In teams of two, complete three rounds for time of:
800 Meter Run (together, with WallBall)
80 Wall Ball Shots (20/14 lbs)
80 Push-Ups

Partition the repetitions between partners however you’d like.

CrossFit (Fitness)
In teams of two, complete three rounds for time of:
800 Meter Run (together, with Wallball)
80 Wall Ball Shots (20/14 lbs)
80 Push-Ups

Partition the repetitions between partners however you’d like.