200618

WOD

EMOM for 10 Minutes
Min 1: Wall Facing Handstand Hold
Min 2: Rest

Part A.
Every 7 minutes, for 35 minutes (5 sets) for times of:
50 Double Unders
25 Sumo Deadlift High Pull
50 Air Squats
25 Push-Ups

Please note times for each of your 5 sets, paying particular attention to your ability to maintain a pace, in which round pace dropped off, and on which movements you lost the most time over the course of the sets.