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Group fitness / CROSSFIT

IF YOU HATE WORKING OUT ALONE...



​​Join CrossFit Lah and take our Group Fitness and CrossFit classes. You'll get expert coaching in a fun, supportive environment.
FREE INTRO

WHY CROSSFIT LAH GROUP TRAINING?

- Professional trainers with experience working with people just like you! No matter your fitness level, we can help you with personalized training programs.

- Functional equipment in a clean, comfortable environment. We have everything you need to achieve a better body and a better state of mind!

- Flexible class scheduling to ensure every member of the group has access to the wealth of fitness solutions we provide.

- A welcoming community of fitness enthusiasts ready to work with you and help you meet your goals.
FREE INTRO

whaT  TO  EXPECT

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EXPERT COACHING

Our certified coaches provide training guidance while ensuring everyone prioritizes safety.
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LOADS OF FUN
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A fun workout doesn't "feel" like a workout. Make going to the gym something you can look forward to and not something you dread.
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BUILDING COMMUNITY

When you work out in a group, you have a built-in network of accountability partners to help you when the training gets tough.

GET FIT. JOIN A COMMUNITY. START TODAY.

FREE INTRO

What We Offer

Group Fitness / CrossFit
Nutrition
Personal Training
Online Coaching
Kids
​Corporate Wellness

CrossFit Lah

About Us
Our Coaches

Support

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  • Home
  • Programs
    • Group Fitness / CrossFit >
      • Group Fitness / CrossFit
      • Class Schedule
    • Personal Training
    • Nutrition >
      • Nutrition Coaching
      • Healthy Recipes
    • Kids
    • Online Coaching
    • Corporate Wellness
  • Blog