PT PACKAGES |
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Private Training is a fantastic way to work on your specific goals. Our expert coaches will guide you one-on-one to see the most progress in the least amount of time. Come on in for a No Sweat Intro to learn more.
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FUNDaMENTALS PT |
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Our new CrossFit members start with our Fundamentals Private Training package. Once completed this comes with a complimentary 2-week membership into our regular group classes. Come on in for a No Sweat Intro to learn more.
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Skill Session |
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For our current members, a 30-minute session to work on a specific CrossFit skill with one of our qualified coaches. These sessions will be tailor suited to the athlete’s current ability and we’ll provide specific coaching and advice on how to progress. Example options would include Double Unders, Snatches, Pull-ups, Muscle-ups, etc.
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