CrossFit Gym in Kuala Lumpur

Become The Healthiest Version Of Yourself.

With Personalized Fitness and Nutrition Coaching
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Dropping in from another CrossFit gym?

Start at any level

Our staff and members believe in creating a friendly environment for people of all fitness levels.

Expert guidance

Our experienced coaches will ensure you are doing exercises safely and efficiently.

Like-minded community

Be encouraged by a community of people who care about your success just as much as their own.

Every body is unique.
Find something that works for YOU

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Kids Fitness

Lah's Youth Fitness offers kids the best fitness experience they will ever need.
Free 2 Class TrialContact us For More Info
Main Programs

Nutrition Coaching

Our nutrition program aims at educating you and putting you back on the right track for success.
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Main Programs

Getting started is easy


Book Your Free Trial

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Try A Free Class or two

Get guidance tailored to your goals and progress consistently. We will guide you every step of the way.

Get in the Best Shape of your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Kuala Lumpur Residents

Everything you need to crush your fitness goals

Weekend Classes

Virtual Programming

Members Only App

Individualized Programming

Nutrition Programming

Personal Training

CrossFit Lah

Our community is what makes us special. And it's what will keep you going

We believe something as fundamental as fitness and nutrition shouldn't be overwhelming.

Our trainers are constantly striving for coaching excellence by focusing on member results while nurturing a community that we and our members take pride in being a part of.

Our vision is to fundamentally enhance the health and overall wellness of our members and those they love.

Conveniently located along Jalan Tandok

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Lah is located and easily accessible from all of Kuala Lumpur.

CrossFit Lah is located on the corner of Jalan Maarof and Jalan Tandok above Lim Tayar and an 8-minute walk from Bangsar Train Station.
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Reach Out!

Do something today that you will be proud of tomorrow.

Free 2 Class Trial
Final Offer
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